Stretching & Exercises
Stretching before and after any exercise should be a normal part of your workout! Stretching before exercise helps to warm up the muscles, enabling better performance and importantly, helps to…
Health Tips
Optimal Desk & Chair Set Up Correct seating posture is an essential ingredient to preventing spinal injury and fatigue. The basic features of a good chair are : Height adjustablePelvic…
Health Products
We have a range of products available at our clinic to assist your treatment and recovery. To discuss your needs, or purchase any of our products, please contact us on…
FAQs
How do I book an appointment at RMPhysio? Book online at www.rmphysio.com.au on or phone our reception team on 3161 2837 to arrange an appointment time. Can I book online?…